Coaching Services
Would you like to achieve your career goals, find meaning and feel inspired, so that you can really make a difference?
Let's check in: How are you feeling about your EP work?
Lost? Confused? Stagnated? Disillusioned? Lacking confidence? Held back? Overwhelmed?
Inspired? Engaged? Positive? Connected? Confident? Motivated? Energised?
Coaching is a creative, goal-oriented and reflective process to get you where you want to be. Coaching with me is a partnership, in which you bring the topic(s) and your wisdom about your own life, and I gently guide you towards positive change and growth, using evidence-based approaches.
I’m Fi, and I’m a Chartered Coaching Psychologist (as well as a Chartered Ed Psych) which means that the BPS recognises my professional, ethical and evidence-based approach. I am also a member of the Motivational Interviewing Network of Trainers.
As a result of my own coaching journey, I gained clarity about my strengths, values and career ambitions. Coaching has helped me work through paralysing imposter feelings and self-doubt to gain the confidence to put myself out there and offer what feels good: coaching EPs for career growth, meaning and fulfilment.
If this sounds like what you need, and you’re ready for action towards positive change, I’d love to work with you! I currently have two coaching offers: ENABLE and FLOURISH. Scroll down for more info or get in touch.
ENABLE
1:1 Coaching Packages
(On-going)
ENABLE: 1:1 Coaching sessions to guide your journey from ‘now’ to your preferred future. Flexible on-going sessions to suit your needs in packages of 3, 5 or 8 sessions.
My 'ENABLE' packages support EPs with on-going themes, such as:
- Achieving career goals, dreams and ambitions
- Deciding between multiple career options (this will always be your decision; coaching is not advice-giving)
- Using your strengths and values to craft your ideal career
- Developing your niche or specialist area
- Building confidence (such as stepping into a new role)
- Overcoming imposter feelings and challenging self-limiting beliefs
- Finding work-life balance
- Flourishing and thriving in your work
- Doing that brave thing that you keep putting off!
- Developing meaning and purpose in your work
My 1:1 coaching packages are suitable for EPs who would like to:
- have a safe, protected, confidential space, where you can talk freely (separate from your LA/employer)
- engage in an on-going supportive relationship, with accountability to achieve your goals.
FLOURISH
60min one-off session
FLOURISH: A 60min one-off PERMA-Powered Coaching session to help you flourish at work, exploring your: Positive Emotions, Engagement, Relationships, Meaning and Achievement
Are You Flourishing? PERMA Power Coaching
In my 'FLOURISH' coaching session, we will reflect upon each of the five areas of human flourishing (Seligman, 2011) and consider how they show up for you at work:
- Positive emotions
- Engagement
- Relationships
- Meaning
- Achievement
We will create a shared visual to compare where you rate yourself now and where you’d like to be. We will celebrate what is going well for you. Then, we’ll use your reflections to set personalised goals to support you towards flourishing at work. You will come away with a clear goal and a realistic, positive action plan.
Psst! Here's sneak peak of my coaching offers coming soon:
BOOST: A Motivational Interviewing 'power hour’ to help you get unstuck, and boost your motivation and commitment towards your goals (60min one-off session, £130)
GROW: A taste of coaching: set a goal, consider your options and plan your ways forward (30min one-off session, £65)
Email me to join my waiting list...
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